Showing posts with label heart disease. Show all posts
Showing posts with label heart disease. Show all posts

Thursday, February 18, 2016

Heart Month

We're back! The Library's blog will still feature stories and news about getting well and staying healthy, especially with the help of #Trinitas.   

February is Heart Month!

Trinitas maintains a full-service cardiac facility as well as facilities for the intensive nursing care of patients with cardiac disease. These include a cardiac care unit, intermediate coronary care unit, cardiac catheterization lab, non-invasive cardiology services, full-service emergency department, and cardiac rehabilitation services. 
Trinitas Regional Medical Center provides elective angioplasty procedures following approval by the New Jersey Commissioner of Health & Senior Services. The Medical Center performs both elective and emergency angioplasty procedures in our state-of-the-art Cardiac Catheterization Lab.

The spacious and modern Diagnostic Center provides a convenient, all-in-one facility for inpatient and outpatient testing including echocardiograms, nuclear stress testing, electrocardiograms, electroencephlagrams, holter monitoring, pacemaker evaluations, vascular studies, muga scans and pulmonary function tests.

Did you know Trinitas Offers Non-Invasive Alternative To Heart Surgery?
A cutting edge procedure is now being offered at Trinitas Regional Medical Center for patients who suffer from coronary artery disease, angina or congestive heart failure. EECP - Enhanced External Counterpulsation - is the only non-surgical cardiac treatment that has been clinically proven in medical studies to be as effective as bypass surgery, stents or angioplasty without any of the risks or recovery time associated with surgery.

Enhanced External Counterpulsation opens or forms small blood vessels, thereby creating natural bypasses around narrowed or blocked arteries and improving the flow of healthy, oxygenated blood to the heart. These new blood vessels help reduce or eliminate angina, increase energy and stamina and return patients to activities they thought they had given up forever.

The FDA-approved procedure, which is covered by Medicare and most insurance, is a relatively simple treatment. Patients lie comfortably on a special bed while several blood pressure cuffs are wrapped around their legs. These cuffs inflate and deflate in sync with the patient's heart beat, pumping healthy blood throughout the body and pushing oxygen-rich blood toward the heart. Patients undergo a one-hour treatment every day for seven weeks, and are able to read, listen to music or sleep during the procedure.

"Many patients assume that their cardiac symptoms, including chest pain, pressure or lack of energy, are irreversible," says Arthur Millman, MD, Chief of Cardiology at Trinitas. "But studies show that the EECP procedure can significantly improve or completely eliminate symptoms, and greatly increase stamina, exercise tolerance and quality of life. It can also reduce or eliminate the use of nitroglycerin and other medications."

Nearly everyone with coronary artery disease, angina or congestive heart failure can benefit from EECP. It is particularly well-suited to people who have already had angioplasty, stents or bypass surgery and are experiencing a return of their heart disease symptoms. It is also ideal for patients who are not candidates for surgery due to other conditions, as well as diabetics and women with small blood vessels.

In addition to EECP, Trinitas Regional Medical Center offers the region's most comprehensive cardiac services, including a full-service cardiac facility as well as facilities for the intensive nursing care of patients with cardiac disease. These include an emergency angioplasty program, cardiac care unit, intermediate coronary care unit, cardiac catheterization lab, full service emergency department and cardiac rehabilitation services. These facilities are all staffed by the area's largest team of board-certified cardiologists, an experienced cardiovascular nursing staff, and specially-trained cardiac technicians.

For more information on EECP please call 908-994-5072
 



 

Monday, May 23, 2011

Summer Waistlines

Summer usually starts a new round of diets for many people. But even though most try to achieve weight loss to look better in a bathing suit or shorts, there really is a medical reason why we should pay more attention to our waistlines.

Carrying around extra pounds in our midsections is serious business and even more dangerous than extra fat around hips or thighs. Why? That is because belly fat (visceral fat) is worse for your health. Extra weight around the midsection is associated with higher risks for health problems such as cardiovascular disease, diabetes and even stroke.

Now that you know losing inches around your midsection is important, how do you assess your risk?

Simply take a tape measure and wrap it around your natural waistline which is located just above your hip bone or at the level of the belly button. When you take your measurement its important not to hold your breath or suck in your stomach. If your waist is more than 40 inches (for men) or 35 inches (for women), you have too much belly fat.

Recently, researchers reported that women aged 45 to 54 now are three times more likely than men in the same age gruup to have a stroke.

Amytis Towfighi, MD, an assistant professor of Neurology at the University of California in Los Angeles, stated that "Tummy fat appears to be to blame...Our hypothesis is abdominal obesity increases the risk of other risk factors -- diabetes, high blood pressure, high cholesterol. Together they drive up the risk of stroke."

Her results were presented at the American Stroke Association International Stroke Conference last year.

So, how can you trim your waistline, feel better and reduce your risk of disease? The American Journal of Clinical Nutrition reported that a calorie controlled diet rich in whole grains cut extra fat from waistlines. Eating more whole grains has other benefits too.

According to Penny Kris-Etherton, PhD, RD, who is a distinguished professor of Nutritional Sciences at Penn State University, "Eating a diet rich in whole grains while reducing refined carbohydrates changes the glucose and insuline response and makes it easier to metabolize fat stores."

Still aren't sure about giving up (or at least reducing) your intake of refined foods like white bread, consider this: eating refined foods like white bread triggers a series of events in your body, starting with elevating your blood sugar levels. That event then increases an insulin response--both of which can cause fat to be deposited more easily.

Of course, there is no magic trick to losing weight. You still need to eat a well balanced, calorie-controlled diet and yes, exercise.

Whether your motivation to diet is due to bathing suit season or not, if your waistline numbers are high, you'll do your body good by losing some weight and inches.

To get you started, WebMD has a calorie calculator called a Food-o-Meter which offers over 37,000 favorite foods, drinks and restaurant meals:
http://www.webmd.com/diet/healthtool-food-calorie-counter

Sources:

Webmd.com
American Journal of Clinical Nutrition, January 2008
American Stroke Association's International Stroke Conference, 2010, San Antonio
Stroke, January 2009
http://women.webmd.com/news/20100225/belly-fat-culprit-stroke-gender-gap