Thanks for reading our blog,
Thursday, December 29, 2016
Thanks for reading our blog,
Thursday, December 8, 2016
Have a healthy and safe holiday season,
Trinitas Library & Trinitas Regional Medical Center
Monday, November 14, 2016
by Guest blogger, Johanna Thomas
Friday, October 7, 2016
Website: Medical Library: http://trinitashospital.org/medical_library.htm
staff: Elisabeth Marrapodi, Library Director
Ritza Alexandre, Library Assistant
Friday, September 9, 2016
Volunteerism At Trinitas Regional Medical Center
Volunteers at Trinitas Regional Medical Center are an important part of our hospital family. These dedicated individuals donate their time and efforts to supplement and extend the activities of our employees.
The Volunteer program at Trinitas helps to hold down escalating healthcare costs as we continue to offer the highest quality service to our patients and community.
In 2015, our 309 volunteers, ranging from 14 to 95 years of age, provided 52,018 hours of service to the hospital, and volunteered in over 52 different departments. One of our volunteers has been here for 32 years! In total, they have donated 716 years of service.
The Role Of A Volunteer: Patient Care
Volunteers supplement our employees in many ways: transporting patients, escort service, comforting and entertaining patients within the hospital through several programs, such as Spirit of Service and Reach Out and Read.
Elder Life Program (HELP)
This program was created in 2013. It is designed to prevent delirium (acute confusion) by keeping hospitalized older patients oriented to their surroundings. This is done by promoting activities, adequate nutrition and fluids, and a calm environment. Our volunteers offer older patients extra special attention that could ultimately improve their overall hospital stay.
To be involved in this area, volunteers receive specific training and play a key role in carrying out interventions that are created for each patient in the program on an individual basis. To date 63 volunteers have participated.
If you'd like more in depth information about this program, HELP was spotlighted in a previous blog post.
Volunteers work at the Information Desk and provide visitors with information and assistance as needed. Volunteers also offer families in the Surgical Waiting Room coffee/tea and various reading materials and games, as well as providing limited patient information.
Other non-clinical areas such as Administration, Medical Offices, Finance, the Library, Public Relations, Human Resources and the Lab are also supported by volunteers who assist with clerical and computer skills.
Trinitas Regional Medical Center's commitment to the needs of seniors is reflected in our Seniors First program, which is an all-in-one approach to care for seniors and their caregivers. Volunteers serve as Seniors First escorts, and in helping older patients find their way around the hospital.
Volunteers also supplement the paid staff in such service areas as Building Management, Dietary, Warehouse and Transportation.
Many volunteers are recruited from local schools and colleges focusing on the specific needs of the Hospital. In addition, agreements with such programs as: Community Work Experience (Welfare), Union County College and various others provide work experience through community outreach.
Our volunteers also assist in Health Fairs, Screening Programs, and other public advocacy efforts.
Volunteers visit patients to welcome them to the medical center. They also advise patients as to how to register their concerns regarding any unmet needs. Volunteers also provide blankets, ice water, and reading materials. This program began in 2009, and 186 volunteers to date have participated.
Animal Assisted Activities Program
Trinitas also offers special volunteer program that offers patients visits by specially trained animals!
* The Morris & Charlotte Rudner Memorial Award is presented to an outstanding adult volunteer in memory of Nadine Brechner's (Trinitas Health Foundation) parents
* Janet Memorial Teen Award is presented to an outstanding teen volunteer
Hours Of Operation
The Volunteer Services Office is open Monday through Friday from 8am-4pm. The Information Desk is open 8am-8 pm, Monday through Friday and 9am-8pm Saturday and Sunday. Volunteers are assigned to various areas during their specific hours of operation within the 8am-8pm daily schedules. An added benefit is that all Trinitas volunteers receive free, on-site parking as well as free lunch each day they work!
How To Become A Volunteer
To become a volunteer, stop by the Volunteer Office to pick up an application, fill it out and return it in the postage paid envelope. You may also phone the Volunteer Office to request an application at
Thursday, August 18, 2016
The Healthcare Foundation of New Jersey (HFNJ) understands the importance of using proven and cost-effective measures to prevent or reduce the onset of delirium, and in 2013 HFNJ awarded Trinitas Regional Medical Center with its first Delirium Prevention Initiative grant. Trinitas subsequently adapted the Hospital Elder Life Program (H.E.L.P.) model founded by Dr. Sharon Inouye, a pioneer in delirium research and prevention. The original program allows volunteers to feed patients. Although our volunteers do not feed patients, they provide bedside companionship during mealtimes to encourage the importance of nutrition.
- Prepare a “medical information sheet” listing all allergies, names and phone numbers of physicians, the name of the patient’s usual pharmacy and all known medical conditions. Also, be sure all pertinent medical records have been forwarded to the doctors who will be caring for the patient
- Bring glasses, hearing aids (with fresh batteries), and dentures to the hospital. Older persons do better if they can see, hear and eat
- Bring in a few familiar objects from home. Things such as family photos, a favorite comforter or blanket for the bed, rosary beads, a beloved book and relaxation tapes can be quite comforting
Friday, July 15, 2016
A full lenght article about Project Pride was featured in the May 2016 of Catholic Health World: https://www.chausa.org/publications/catholic-health-world/archives/issues/may-15-2016/trinitas-structures-mental-health-case-management-services-for-vets
Tuesday, June 7, 2016
Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk, who has been studying the adverse effects of increasingly sedentary lifestyles for years, concluded, “Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.” In fact, Levine is credited with coining the phrase, “sitting is the new smoking.” The reason this is so dangerous is because when you sit for long periods, sluggish blood flow can set the stage for a blood clot to form.
A recent study of more than 100,000 men and women also supported this conclusion. It found those who sat for more than six hours a day were more likely to have died from cardiovascular disease over the course of the 14-year study than those who sat for less than three hours a day. This held true even among those who exercised regularly!
"Overall, current evidence suggests that both standing and treadmill desks may be effective in improving overall health considering both physiological and mental health components," stated an article from Preventive Magazine.
Digging deeper, there are a myriad of reasons why standing for a bit of time instead of sitting is better for you:
- A standing workstation could increase HDL cholesterol: the "good" cholesterol
- 18 participants in one study who used a standing desk for three months lost some weight
- Seven studies of standing desks, totaling 220 participants, found they had very little impact on typical work tasks (typing). In one telling study, employees using a sit-stand workstation for four hours a day during on work week had no significant difference number of characters typed per minute or typing errors made when standing compared to sitting.
In one seven-week study using a standing desk use, participants not only reported less fatigue, tension, confusion, and depression, but more vigor, energy, focus, and happiness. Even more significant, when they returned to their seated desks, their overall mood returned to baseline levels.
By the way, this idea isn't exactly new. While they may not have had studies backing up their preference to stand up while working, Leonardo da Vinci, Benjamin Franklin, Thomas Jefferson Winston Churchill, Ernest Hemingway, and even Donald Rumsfeld all reportedly used stand-up desks.
"Sedentary time at very high levels is associated with a higher risk of cardiovascular disease independent of other well-established risk factors, including low physical activity and high body-mass index." Dr Ambarish Pandey (University of Texas Southwestern Medical Center, Dallas) and colleagues conducted a meta-analysis of nine prospective cohort studies published before July 6, 2015 covering 720,425 participants (mean age 54.5, 57.1% women) and 25,769 unique cardiovascular events. Median follow-up came to 11 years.
The meta-analysis was published online July 13, 2016 in JAMA Cardiology
Tuesday, May 31, 2016
Treatment targets factors that put you at risk, such as high blood pressure, diabetes, and high cholesterol. Still, it takes more than that to prevent a stroke. You also have an important role to play in preventing stroke, too! Why? Because only you can make lifestyle changes to help lower your risk.
So, what are some things you can do? Try to follow the Life's Simple 7 tips from the American Heart Association and the American Stroke Association:
1) Manage and control blood pressure: Lowering your systolic blood pressure (bp) number (top) by 10 or your diastolic number (bottom) by 5 can cut your risk of stroke death by half
2) Control cholesterol: By controlling your cholesterol, you are giving your arteries a chance to remain clear of blockages
3) Reduce blood sugar: High levels of blood sugar over time can lead to diabetes, which increases your risk for having a stroke
4) Get active! Increase walking time has been associated with reduced stroke risk. 30 minutes a day, 5xs a week is an easy goal to improve your heart and brain health, plus it helps to prevent stroke
5) Eat better: A healthy diet is one of your best weapons for fighting stroke! Adding more fruits and vegetables into your diet, and reducing sodium intake to less than 1,500 mg per day is a great start towards healthier eating
6) Lose weight: Nearly 70% of American adults are overweight or obese! Obesity increases your risk for stroke so losing weight can help lower your blood pressure and reduce the burden on your heart, lungs, blood vessels and bones
7) Stop smoking: If you smoke, your risk for stroke is 2-4xs higher than for nonsmokers or even those who have quit for more than 10 years!
See how much you know about stroke by taking our Medical Library's health literacy quiz, now available in both English and Spanish versions:
|It is important to know the common symptoms of stroke so you recognize what may be happening to yourself, your loved ones or others. |
Stroke heroes act FAST: https://www.youtube.com/watch?v=jxxsdrhu7T0
Terry Finamore RN BSN MS
Trinitas Regional Medical Center
908 994 8787 (phone)
Many thanks to Terry Finamore who helped with this post.
Friday, April 22, 2016
|waiting for the book delivery|
|a full book cart for our patients!|
Wednesday, March 30, 2016
In 2010, the Medical Library with the support of a clinical advisory team, created health quizzes to study the effectiveness of using quiz games to improve consumer health literacy. This research study funded partly by a grant from the National Library of Medicine/NIH/NN/LM/MAR and was given Institutional Review Board (IRB) status. Our health literacy outreach effort was recognized with an MLA Hospital Library's Section Award in Research in 2010. The project concluded with great success in 2011, and due to their popularity, they remained live.
To date, well over 8,000 people world wide have played our health quizzes on both sites. Over 88% of players have indicated they will use the information they learned by taking the health quizzes for their future health care decisions!
We are happy to report, that in response to requests, we've expanded the health topics since the initial study. In 2014 we added Alzheimer's. For 2016, we've created a quiz about prediabetes and it is in the pipeline to be posted on the website shortly. In the meantime, you can access the English version's direct link if you don't want to wait: https://www.surveymonkey.com/r/RZHDLRS
For our Spanish speaking community, we are proud to announce we've redesigned the pathway linking our health quizzes from the hospital's main visitor page http://www.trinitas.org for a more streamlined experience, and will be on the website very soon. These are just some of the updates we've been working on as we continue our mission to help you learn about health topics in a fun way in the privacy of your own home or mobile device. Visitors may also access the health quizzes from the library's main website http://www.trinitashospital.org/medical_library.htm.
But, you don't have to wait until we've put the finishing touches on our website. If you like, you can you can access the E-Salud prediabetes health quiz right now: https://es.surveymonkey.com/r/JWZGF3Q
For those who enjoy gaming on a more advanced, immersive level, we continue to remain active in the virtual world of Second Life (SL), and are hosted by the University of Sheffield's Infolit ischool
Anyone can experience health literacy issues. It crosses every demographic, and does not matter how educated you are, how much money you make or how old you are. The bottom line is when you are not able to understand what your health care provider has told you or how to read a prescription bottle, manage your chronic illness or even know how to navigate the health care system, this affects every aspect of your ability to get well.